Nov 30, 2020
Carolina talks about our relationship with food, our attitudes
and mindset towards it, and how we use social media wisely.
Carolina is an expert in eating disorders and mental health around
food and body image.
Nov 20, 2020
Claudia, a student at Kings, talks about what it was like growing up feeling different to her friends because she's very tall. She chats about being brave and taking risks, going to China, and lots of top tips and advice.
Oct 23, 2020
Sandrina talks about adapting to change, missing home, and trying to find the small things that make you happy. She is from Portugal, and has lived in UK for several years, and now lives in Sweden.
Oct 4, 2020
Audrey, who happens to be Myrtle's mum, is an executive coach who works with lots of women in the area of confidence. She talks about taking risks, doing things scared, what the difference between a fixed and growth mindset it, and why nerves can be good for us.
Sep 19, 2020
Ella, a student at Leeds, gives her views on what she's learnt from her disabled brother, the impact of social media, worrying about appearances, and overcoming fears of public speaking.